Discover a sanctuary of calm and healing every Saturday from 12:30 at The Mandrake Hotel.

Our event begins with a frequency aura clearing as you enter, followed by a guided chakra meditation, designed to gently balance and harmonize your 7 main energy centers. Working with visualisation and healing affirmations alongside the aligned singing bowl playing the chakras musical note.

The meditation is followed by a soothing soundscape, featuring the resonant tones of frosted crystal singing bowls, chimes and rainstick.

Participants will relax under individual infrared lights, basking in gentle warmth which enhances the healing experience.

This unique blend of chakra meditation, therapeutic sound, and infrared light therapy provides a holistic approach to rejuvenating both body and mind.

Time: Every Saturday 12:30
Location: The Mandrake Hotel
Experience includes:

• Guided chakra meditation

• Soothing soundscape with crystal singing bowls

• Healing infrared light therapy

Take this opportunity to relax, recharge, and find your inner balance. Reserve your spot for a restorative experience that will leave you feeling refreshed and cantered.

Please arrive 10 minutes prior to the event start. Latecomers will not be permitted.